That’s what I was thinking, but wasn’t sure. However, I think doing the heavy movements first would be more beneficial however.[/quote]
I agree. If he is trying to bulk up also he should add in bench press before he does the smaller movements.
That’s what I was thinking, but wasn’t sure. However, I think doing the heavy movements first would be more beneficial however.[/quote]
I agree. If he is trying to bulk up also he should add in bench press before he does the smaller movements.