Well we both had it Thanksgiving. She’s doing fine , her ability to smell is a little off still. She’s noticing phantom smell of smoke. My end i think I might be back 100% .
2 Likes
Nice.
For London, that garden is Hyooge!
That phantom smell of smoke is what clues me I’m definitely getting sick.
1 Like
Not quiet in “London”. I’m just past Dartford crossing. But yes we are doing okay. We put fake grass down and some lights so we can use into the evening.
Its a 5 bed house as well…
Bought as a 3 but we added 2 rooms in the loft. Sounds flash but not really.
2 Likes
I’m still here !!
I made a “one year later” before and after for Jenn’s fitness center.
Please feel free to view and enjoy 
Good work everyone!! <3
18 Likes
HEHEHE! 2022 you are going to have professional machines, 10 other people working out there, and you looking like a IFBB Pro!!!
Awesome!!!
2 Likes
I got a PR on the DB press. Now I’m anxious to try the 100’s.
https://www.instagram.com/p/CLkGob2lTkG/?utm_source=ig_web_copy_link
3 Likes
Impressive Jen!!
1 Like
Finally warmed up enough to lift outside (my cold tolerance sucks).
Got some triples in, had fun with the kiddo.
Scored 50 lbs (2 25 lb’rs) about a month ago at Walmart for like $19.99 each, and finally got to use them.
14 Likes
“Finally warmed up”
There’s still snow outside
Every Australian on the planet would disagree with the “warm” statement
3 Likes
The ambient temperature was like high 50’s (f), but the wind at ground level was chilled by the snow.
So it’s like, warm-cold t-shirt and knit cap weather.
That makes sense, right?
1 Like
This is from November, but I don’t have any newer PRs on video to share, so this is it.
21 Likes
Awesome lift, dude. Lookin’ beefy as hell.
This is either the strangest gym I’ve ever seen… or you’ve got the most bad ass backyard ever
2 Likes
Love to see I’m not the only one using a janky bar and mismatched weights.
2 Likes
I like to say they have “a tradition of excellence”. 
2 Likes
That is some hard-core lifting fully jacketed and training in the snow - reminds me of Rocky4.
2 Likes
The little guy there, he’s unstoppable. Him and the other kid next door got a few good paths for their sleds on the other side of the house/yard and they just run up and ride down for hours.
No leg photo this time. I don’t notice anything on the front, but the back seems improved. My next dexa in March will tell me what’s up.
I feel like I have been going hard. I’m exhausted all the time. I’ve cut out most BS. Each time I watch a strongman competition, it motivates me to push even harder.
I pretty much only do compound lifts. I am supposed to return to the office next week so my routine will change. Going to my “work” gym at lunch means I have to be flexible. I will try to get my butt up early, but that usually doesn’t happen.
9 Likes
Looking superb @theinneroh mate.
Also see you’ve perfected the Blue Steel look in the first pic
1 Like