Question first: How should I grip the bar when using fatgripz during pressing movements? Do I continue to use the open grip (thumb NOT wrapped around the bar)? Or will that negate the positive effects of using a thicker bar? After reading many articles here on T-Nation about forearms and noticing h…

Fatbar/Fatgripz question

system Closed January 29, 2026, 6:02pm 41

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