What do you guys/gals all use for measuring bodyfat?
I’ve done calipers, scales with calculating ability and electrical testing but wondering what i should get for home use?
I have a pair of Lange calipers and they are pretty good quality. The best use of calibers however is measuring CHANGES in skinfold measurements…not necessarily the number you get.
I am sure you can find Lange calipers for sale on the internet.
Don
I do calipers and scales/measurements. I average them both since one is a little high and one is a little low. The low end reads around 7 (scales and measurements) and the high end reads around 9 (calipers). So I float around 8 for the time being. It seems to be fairly accurate.
I’ve just been using a little Tanita recently, but it’s mainly for shits and giggles. And weighing myself too. Check out Strength Training, Bodybuilding & Online Supplement Store - T NATION and Strength Training, Bodybuilding & Online Supplement Store - T NATION for some comparisons of devices.