Fat Loss Info for My GF?

Thanks! This was a very informative thread. I appreciate you taking a moment.

2 Likes

You bet. Best of luck!

2 Likes

Sometimes all you can do to help someone is set a good example!

Offer solid resources for her, direct her to good sources of info…that kinda thing. I know what you mean being frustrated–like when family members ask for advice and then do what Gwen Paltrow says instead.

Still, I’d be VERY cautious about taking a lead for a significant other instead of having her do it on her own. Just my personal opinion!

1 Like

Ok!! I’m glad you guys are on the same page!

1 Like

Omg, I concur. After all, it’s Break…fast!!!

1 Like

Yup, send her our way because things don’t add up…besides, it’s her body not yours. My hubby needs to do…well, it’s up to him. You can take a horse to water…but ya can’t make them drink…omg, I’m using an expression like one of those over 35 lifters would use…crap, I must still be wondering about article and which type of cinnamon CT was referring to.

1 Like

The only g/f I trained was the one who asked me to; we met in martial arts and she wanted to me to teach her weight lifting. But even then I wasn’t a micro-manager. We went to the gym together and lifted together, that was it.

1 Like

Best to remove all doubt, I think.

OP, have you tried just calling her fat and see if that works?

1 Like