I have about six more klg’s too lose and most of what I’m loosing is the fat on my chest and handz and still got some fat on my stomach that is driving me crazy although my bf is about 105.
Any one tried any fat burners? any negative side effects? are they any good?
I asked to guys from my gym who have tried some and they say that it has changed their body!!
I started taking Hot-Rox last Sunday, and while I have not weighed myself since then, I have noticed a few differences. One, like many people have said if do a search, my body warms up after taking a dose, this is the thermogenic effect I believe? It is also useful in keeping me more alert during the day.
Assuming you are on a calorie restricted diet, it will also help keep up your metabolism. There seems to be a truckload of supportive evidence for Hot-Rox and I know many people on here use it religiously. Hope that helps a little bit.
HOT-ROX is actually pretty good stuff. I must say I was surprised. HOT-ROX and adding a couple day of HIIT for a few weeks and love handles just melt off with ease.
Of course your diet still has to be in check but HOT-ROX def assists.
I agree with the 49ers. HOT-ROX coupled with HIIT and a good diet can really help you lose weight. I’d give it a shot. It’s too bad you decided to post this after the great sale last monday!
After a couple week cycle on HRE my blood pressure went to 170/95. I’ll stick with faster AM cardio over heart attack. HRE did indeed help melt fat away quickly, but it’s not worth the expense of my life.