First off, you have very nice skin. Everyone seems to be using better facial cleasner than me, WTF?!
Anyway, WAY TO KILL THE LIFTING…like always. Gah, do you ever have off days? Me thinks you are one determined little lady.
ALSO, I noticed a lot of bad ass lifting chicks in videos and what not wear hats when they’re lifting. Maybe I should get a “please do not distract me” lifting hat or something??? hmm.
[quote]nlmain wrote:
The biggest reason why I wanted to hit the gym on wednesday is because my home gym has strict clothing policies: no tank top. I wanted to wear a flimsy little spaghetti strap cami with a lace back to show off my dragon and also see my shoulders and arms at work. Um so yeah, no iron will just incredibly vain.
I also enjoyed the idea of scaring off a new crowd. The crowd in my gym are used to that “weirdo” who comes in with her big blue belt and lifts heavy stuff. And what better way to claim my territory then to huff and puff my way through some heavy squats - especially since the cage stood empty the whole time I was there. “That’s how you do it boys”.
I finished with some good mornings in the middle of the room; my black yoga pants stretched tight around my big round ass and rammed those hips in nice and quick. Boom!
…and Im sure nobody notices the DL prep for grip and rip.
EPIC post right here! My only sadness is Im not lifting anything today, you give me heat like
I could possibly burn myself!
Game face <3
[quote]nlmain wrote:
Introducing my game face for Sheiko 37.
[/quote]
Badass French girl is freaking badass!
[quote]Edgy wrote:
[quote]nlmain wrote:
Introducing my game face for Sheiko 37.
[/quote]
Badass French girl is freaking badass![/quote]
x2
I just picture you walking into the gym with entrance music… maybe Kanye + Jay’Z’s “Who gonna stop me”
[quote]ddot76 wrote:
[quote]Edgy wrote:
[quote]nlmain wrote:
Introducing my game face for Sheiko 37.
[/quote]
Badass French girl is freaking badass![/quote]
x2
I just picture you walking into the gym with entrance music… maybe Kanye + Jay’Z’s “Who gonna stop me”[/quote]
Oh! Me too! I totally saw entrance music. My mind went to Godsmack though.
I’ve told you this once before, can’t control me
If you try to take me down you’re gonna break
Tank top FTW! My gym does not have clothing rules and I wear a tank top whenever its warm enough. For a similar reason as you…I love my shoulders and arms and like to admire them. 
Why would a gym ban tank tops? I think I’ve been so sheltered in my home gym.
My gym banned tank tops for a long time then they got rid of it and now every 160lb guy in the world walks around in wife beaters.
You are going to Dominate this Sheiko cycle.
Mainy, we’re on the same track with #37. My W1D1 was the W1D1 of 30 instead of 37, due to app errors. My last session (in my log) was the W1D2 session, which is what you’re hitting next time. They’re the same, minus maybe flyes for face pulls or little stuff like that, which you’re “allowed” to tweak. The main shit though, still the same.
LWI frenchie, or however you’d translate LWI to french, haha
[quote]Charlie Horse wrote:
I know sheiko is all about the new PRs and all that stuff but I hope there will be some sexy pics showing off what the craziness has done. 
[/quote]
just for you 
Who said power ain’t pretty?
Hallowed: I will drag the bloody carcass at your waiting feet.
Dash: only face of mine that’s poster worthy where as yours darling is fine all the time!
Nadia/Wiggles: I agree shakey legs is a sign of pushing it and then some.
Mims: seems like I’m going through a firey period. dragon breath on my neck. I loves it.
Spock: I have off days that last weeks. My training is very cyclical. I milk it when its gravy but it’s the hardest thing to tear me away from the pc when I’m going through a down. I just went through a down period this christmas which means I’ve had more than plenty of rest to kill it. Also I eat and sleep like nobody’s business. Leanness is not a priority. Proof: supper was burger, sweet potatoe fries, wine and coffee baily’s with whip cream for dessert. Fatty for the win!
as for the skin - I have adult acne (result of the high T levels) I wash it twice a day with a product containing witch hazel, then a add salicylic acid to my t-zone and problem areas, finally I hydrate my face with a non clogging lotion designed for blemished skin. This I do morning and evening. Plus I know how to play with my pictures to soften skin tones and such. Not fair, I know.
I adopted my cap a couple of months ago when the distractions at my gym got to me. Basically my cap is a visor that helps me tune out shit and focus. I pull it down low over my eyes, blast some good music in my ears and I’m alone in the world facing the rack.
Up - heat hmmm. Insert megustafacejpg.
Edgy - I’m the badass and your the closet vixen right?
Dot&Patch : both very very good choices.
Kimba - you must wear them often! wear them for me, for the both of us.
Hara - so that serious scary lifters like myself don’t scare off the cardio bunnies. Delts are considered serious weapons ya know…
Joe - it is said. so shall it be.
Ink - I told you your app was a psychotic murderer bent on killing you. There is no proper translation for such epicness.
[quote]frozenkilt wrote:
Who said power ain’t pretty?[/quote]
perfect choice of words. thank you
Love the pics Frenchy, confidence is the best aphrodisiac.
[quote]JoeGood wrote:
Love the pics Frenchy, confidence is the best aphrodisiac.[/quote]
you might want to stay away from the test boosters before hitting my log then
Stunning Frenchie! Beautiful, strong and talented.
Wonderful pictures! They make me think of the determined athlete type pictures you see in ads. Intense, confident and inspiring.
Wow, you look beautiful mainy!
[quote]nlmain wrote:
[quote]JoeGood wrote:
Love the pics Frenchy, confidence is the best aphrodisiac.[/quote]
you might want to stay away from the test boosters before hitting my log then ;)[/quote]
Too late
