Was anyone ever tough enough to complete Poliquin’s 36 day extreme mass gaining program or was it too brutal? What results did you get?
What is it? I couldn’t find it on here.
I agree…where is this program? would love to try it!!!
[quote]Jesse wrote:
Was anyone ever tough enough to complete Poliquin’s 36 day extreme mass gaining program or was it too brutal? What results did you get?
[/quote]
Does anyone know what Program he is talking about? If so, post it up, I would like to try it!!!
http://www.t-nation.com/readTopic.do?id=11629
Thats all I could find on it, however Dr. Berardi advises against this routine due to it only having temporary gains. He comments about it later in the thread if you read on.
-Alex