Hi Coach
On this program - to do extra conditioning - what would you suggest and also when? I like to do kb circuits - would it it be fine to do a more of a kb “push” circuit ex. Clean squats and shoulder press on the push day of gym and on the pull day gym more of a “pull” kb circuit like swings snatches and carries..I know its not perfect but more inline with the gym training day focus. What do you think?
Greetings
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