susana spears 
[quote]nadz61 wrote:
Check this out http://www.5min.com/Video/Hot-40-Min-Workout---Part-2-79342406
From the same site, so by association the dude isnāt a total loser![/quote]
Wow, that workout sounds way more brutal than Cosgroveās complexes! 40reps of squats followed by 20 reps of deadlifts and then 20 reps of bent over rows and then repeat all over again without any break. Her glutes must be very strongā¦