I have noticed that as the loads get heavier with squats my back has been struggling more. I blame this on me hardly progressing on deadlifts for a while due to me lacking in grip strength. On my heavy deadlifts my lower back begins to round. It is perfect in my warm up sets, perfect in my starting …

Erector Assistance Work in Stronglifts?

dt79 June 4, 2014, 5:23pm 14

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