hello, i started to take ephedrine and caffeine and a have lots more energy and cardio capacity but im anxious for my heart because i do lot of high intensity cardio like run at high speed and ephedrine/caffeine allows me to push over the limit, but that can be bad for my heart ?
tank you
sorry for my english
It’s probably bad. I wouldn’t do it.
Depends, are you in good shape cardiovascular wise? Monitor your pulse if possible while doing HIIT on a treadmill and if you go into the red zone or feel like you are about to then simply stop.
Dude, if you would have looked 3 threads below this one you would have noticed ephedrine being discussed earlier today.
http://www.T-Nation.com/readTopic.do?id=1458607
There are tons of articles supporting using ECA or EC for extra energy etc. Search is your friend.
[quote]maxx power wrote:
Dude, if you would have looked 3 threads below this one you would have noticed ephedrine being discussed earlier today.
http://www.T-Nation.com/readTopic.do?id=1458607
There are tons of articles supporting using ECA or EC for extra energy etc. Search is your friend.[/quote]
It’s probably great for competeing but it seems like a bad idea for training. There’s no point in getting an ‘edge’ for training anyway.