Ephedrine - A Good Idea?

Pharma
41

Try to at least get some carbs in after lifting, it doesn’t need to be a lot since you are already having quite a bit prior to training, but make sure you get something.

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[quote]waylanderxx wrote:
Try to at least get some carbs in after lifting, it doesn’t need to be a lot since you are already having quite a bit prior to training, but make sure you get something.[/quote]

ok thnx ,Ill see what i can do…Maybe something that can soothe me up after training…:slight_smile:

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[quote]J-J wrote:
This is an awful diet. Terrible. High in saturated fat and low in protein (compared to what you should be eating).[/quote]

I agree.

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[quote]Marlind wrote:
waylanderxx wrote:
Try to at least get some carbs in after lifting, it doesn’t need to be a lot since you are already having quite a bit prior to training, but make sure you get something.

ok thnx ,Ill see what i can do…Maybe something that can soothe me up after training…:)[/quote]

I hope this doesn’t mean you are going to drink a beer post workout? lol

45

[quote]waylanderxx wrote:
Marlind wrote:
waylanderxx wrote:
Try to at least get some carbs in after lifting, it doesn’t need to be a lot since you are already having quite a bit prior to training, but make sure you get something.

ok thnx ,Ill see what i can do…Maybe something that can soothe me up after training…:slight_smile:

I hope this doesn’t mean you are going to drink a beer post workout? lol[/quote]

naah…Btw I saw your post in the T-cell alpha.:slight_smile: sooo Any ideas on how can i re-regulate my carbs for better results or should i just stick to what I have right now?
and I am soooo cool I have a thread in the steroid forum…:slight_smile:

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Also im using CT directions on how to perform reps…:slight_smile:

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[quote]Marlind wrote:
waylanderxx wrote:
Marlind wrote:
waylanderxx wrote:
Try to at least get some carbs in after lifting, it doesn’t need to be a lot since you are already having quite a bit prior to training, but make sure you get something.

ok thnx ,Ill see what i can do…Maybe something that can soothe me up after training…:slight_smile:

I hope this doesn’t mean you are going to drink a beer post workout? lol

naah…Btw I saw your post in the T-cell alpha.:slight_smile: sooo Any ideas on how can i re-regulate my carbs for better results or should i just stick to what I have right now?
and I am soooo cool I have a thread in the steroid forum…:)[/quote]