Engine Overhaul

Training Over 35 Lifter
811

Jeez.

812

Herereeee chickchickchickchickeeeeyy
:slightly_smiling_face:

1 Like
813

Remember when y’all said everything will be fine? Well…

I’ll be back when I get this shit sorted out.

814

815

Thanks Bulldog

816

6/26/17
Wu=BPAs
Ass rehab

BP
1x5/55
1x5/65
8x5/ 75

DB Rows
5x10/35 ish (ea)

Face pulls
3x20/50

Hanging knee raise
5x10

1 Like
817

Nice lift right there; glad I stopped by CL :slight_smile:

818

Welcome back.

819

Thanks Zman.

820

Thank you Biker.

821

Good lifting. Welcome back! :slight_smile:

1 Like
822

Thanks 2busy!

823

6/27/17
Wu= ass rehab

Squats
1x5/85
1x5/95
1x5/115
1x ugh 125
3x3/115

Ass still broke. Grrrrr! Yes, I’m pissy about it!

1 Like
824

Would you like some help with that? :wink:

1 Like
825

Glad seeing you back…hope things got worked out.

1 Like
826

6/28/17
Just fluffy stuff.

1 Like
827
1 Like
828

6/29/17
Well that sucked!

829

Uh oh…

1 Like
830

:open_mouth:

1 Like