End of Coan Phillipi Program- 520-575

Maybe grip the bar a little wider to keep it more stable?

OH MY GOD

What is with people taking 4 years to pull?!?!!? Psych yourself up before you walk up to the bar then dip, grip, and rip!

Just kidding man. Nice lift! Wish I had that number at 19!

[quote]Steel Nation wrote:
Maybe grip the bar a little wider to keep it more stable?[/quote]

Sadly that means you have to pull it further!!

I think it may have been an uneven hand placement. When I grip I usually do a thumb grip away from the smooth part, but on mixed sometimes I accidentally do that one way and grab right on the smooth part with my underhand.

Very nice! How tall are you Davey?

6’1