Ok, so you are at your gym. You’re walking from the squat rack to the bench. You pass the personal trainer, and hear him giving some bullshit, 20 years old advice to his traineee.
You want to pop his head like a zit and then clean it off the wall with some of that nasty assed orange smelling sanitizer shit that they are always spraying near you during your heavy sets.
But you don’t.
And as you load up the bar on the bench, you see all the articles on this website you’d like him to read flash past your vision.
What articles are those?
If you could educate your local personal trainer, what would you have him read here?