Edgy

Training Training Logs
221

So I realized that I’ve laid off of legs for 2 whole months now.

Ya’all are right…its time.

squats to-nite~

(God willing and the creek don’t rise)

222

[quote]Mascherano wrote:
Oh stop! I know you don’t live anywhere near San Fran because I hide in your bushes and watch you shower in that glorious bathroom of yours
Sqwatz!! Do it.[/quote]

Just messing with ya! I could tell you were in Cali, though…things just seemed better while you were here…

223

Puff, Mainie, Bettie and Ink.

thanks for the peer pressure~

224

[quote]Edgy wrote:
Puff, Mainie, Bettie and Ink.

thanks for the peer pressure~[/quote]
I had a comment I was going to use if you didn’t commit.

I’m reserving it for future use.

Punish your legs, with caution, and don’t neglect your glutes and hams!

225

gasp This is going to be good, I can tell <3

226

mmmm glutes.
Edgy Glutes. perhaps this calls for progress pics? :stuck_out_tongue_winking_eye:

1 Like
227

[quote]nlmain wrote:
mmmm glutes.
Edgy Glutes. perhaps this calls for progress pics? ;P[/quote]

ummmm…mebbe…ya’ never know~

228

Kay -

soooo…squats, mkay?

decided to get smart and do some warmup on the elliptical machine, I hate cardio, ya’know.

then 135x5x5

then 185x5x5

then, couldn’t help myself, 225x5-4x4.

Kay? Happy now?

really, it did feel good to get under some weight after all this time.

thanks for all the help - hopefully my quads have recovered and I can get on to some real training once again~

229

Finally. Now was that SOOO bad?

No, it wasn’t.

Just don’t forget to do them again next week. With leg press, lunges, and RDL’s. I dare you.

230

Squats are fun, if you’re a masochist.

231

DOMs setting in…

232

[quote]Edgy wrote:
DOMs setting in…[/quote]
Excellent. My plan has WORKED!

233

[quote]Racer377 wrote:
Squats are fun, if you’re a masochist. [/quote]

S&M baby

Yay Edgy! I’m proud of you. Here, have a Cupcake

1 Like
234

I just don’t want you to lose those nom wheels you are sporting Edgy.

just looking out for you, right? :wink:

235

yay, squats!!!

:slight_smile:

236

Thanks for the cupcake…cupcake?

Mainie…thanks, I appreciate it, and…you’re right, gotta keep the wheels under this train!

Hi Bettie-Sue! Squats.

So this morning, went in to do some back training,
wide grip pull downs, Pendlays 225x9-8x6, one armed b/o rows, then some bi’s.

and thanks Ink, My legs are still killing me!

237

I meant me! Have a cupcake translates to me.
Silly =)

I didn’t know how pwetty your legs are, now you gotta keep it up.

238

Hi Edgy
I’m visiting your umm log *giggle.
kby

239

I do love to hate the squats myself. Good going!

Imagine just how awesome those squats could be in some Fivefingers. I know my numbers are gonna go through the roof! LOL!

Viking fugly shoes tree climbing skills powerful squat = Super Edgy!

240

look at all these womenz in the viking’s log.
you’d think he had pillaged a village :wink: