what kind of diet do you need to be on for
getting the best results from ECA stacked with
Guranna and Creatine? (and yes I know about creatine and caffiene) WATER WATER WATER…
Mike
I would imagine any kind of ketogenic diet would be the best. Like the fat fast for example where you wuold reduce or eliminate carbohydrate intake. Someone please correct me if I am wrong.
Isn’t guranna just another name for caffeine or ephedra? So why “stack” the same product? And get rid of the “A” in ECA. This has been explained a lot at T-mag. Read the Hot Stuff article from last week. As for your diet question, use whatever diet works for you. You don’t need a special diet just because you’re using ECA.