I know this issue has already been adressed, but this is a really neat site with alot of unconventional articles. There is one on here that is titled, “8 Ways to Lower Your Testostorone.”
then just eat one meal per day
[quote]slimthugger wrote:
then just eat one meal per day[/quote]
some people probably do.
nice post OP, yeah it’s been discussed here before, but it’s always good to remind people things sometimes.
[quote]slimthugger wrote:
then just eat one meal per day[/quote]
Once a week?
[quote]DoubleDuce wrote:
slimthugger wrote:
then just eat one meal per day
Once a week?[/quote]
I haven’t eaten since Thanksgiving.
[quote]pushmepullme wrote:
DoubleDuce wrote:
slimthugger wrote:
then just eat one meal per day
Once a week?
I haven’t eaten since Thanksgiving.[/quote]
That must be why you look so good/young in your avatar.
what is food?
I can see how the whole six-meals-a-day isnt a good blanket approach for the masses.
But when you’re training with intensity, arent you ready to eat again every 3-4 hrs anyway?