I have put a box of fruity pebbles in my gut within a morning before class… Needless to say I don’t eat em anymore.
Well JB mentioned doughnuts…I think after next Monday’s Legs I will be downing a huge protein shake and then eating as many krispy kreme doughnuts as I can.
ugh. Krispy Kreme is only ok if its one at a time. Cake donuts now, that’s where it’s at…
We’re all getting ahead of ourselves here, we need to calm down
You on a diet Hanger? 
Or is there an intermediate step we’re missin’ here? Need some help!
[quote]Aragorn wrote:
You on a diet Hanger?
Or is there an intermediate step we’re missin’ here? Need some help![/quote]
Hey man, how’s things? how’s training? i remember you were at postgrad school too?
[quote]Aragorn wrote:
You on a diet Hanger?
Or is there an intermediate step we’re missin’ here? Need some help![/quote]
yes 
hit the 30 lbs loss mark on tues… wanna keep this rollin