Hi Coach, Im interested in your opinion of dup for powerlifting and was just wondering if you had any dup powerlifting programs?
[quote]seank22 wrote:
Hi Coach, Im interested in your opinion of dup for powerlifting and was just wondering if you had any dup powerlifting programs?[/quote]
If you look up my article on adapting Bulgarian training you will see a form of Daily Undulating Periodization for powerlifting
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.