Dr. Mel Siff

Besides a news group does this guy have a website or a book or anything? Where can I get the scoop? Thanks. :slight_smile:

You can go to Dave Tateā€™s website, elite fitness systems. thatā€™s were I got Supertraining and Facts and Fallacies of Fitness. Tthey are both great books.

Thanks Doc. I went there and didnā€™t find it. I guess Iā€™m dumb. I will try again. LOL. :slight_smile:

Okay I found it. Heheh. :slight_smile:

Good, Daveā€™s a great guy and really tries to get the goodies in for us.

supertraining is a good book, but i started it several months ago, and have yet to resume it, itā€™s very boring.

I read an excerpt from it posted on the supertraining chat group. Ya it is pretty boring. However seems worth a read. :slight_smile: