Friday
Cable pull thru 3x12x100lb
Incline bench 3x10x30lb db
Seated row 3x12x140lb
Squat 3x12x95lb
Fly 3x12x15lb db
Back fly 3x12x10lb per side
My body is still a bit sore but it is getting better.
Now to enjoy a long rainny week end.
2 Likes
Saturday
Pumptrack, indoor. Fun by my cardio suck.
I got the best compliment from a young teen boy. He said that I was very cool for a mom. I may not be a mom but he could have been my kid very easily. 
I also scored some Salomon QST for next season. For spring or powder skiing. And a helmet with 2 set of adjustable vents and mips and it fit my head better too. Because safety
3 Likes
High praise indeed. 
You ARE very cool!
Monday
Bench 3x10x35lb db
Landmine OHP 3x10x25lb
Leg curls 3x10x20lb
Landmine row 3x12x45lb
Squat 3x12x95lb
Lat pull down 3x12x140lb
Back extension 3x12x15lb
Leg extension 3x12x20lb
Got up feeling a bit under the weather and my back is a bit stiff too.
5 Likes
Well, poo, back with feverā¦
Are you battling one thing for all these months, or fresh illness each time? Andā¦have you asked your doc about it?
I think Iāve started to worry.
brand new bug.
I will call my Dr office today.
1 Like
Ok, good. As healthy as you are in general, it doesnāt seem like you should be picking up every bug that passes by.
Plus, itās screwing up your life! Unacceptable.