Donating Plasma

Nutrition
1

First, I’m not real sure if this should be posted in this section, but I couldn’t really decide were if fits in. Feel free to close the the thread or move it to wherever the heck it should be.

I donate plasma twice a week, every week. I do it because I don’t make a lot at my job and the 220 I get a month donating is a nice income supplement. My question is, does donating plasma have and adverse effects as far as trying to add lean mass is concerned? Let me know what you think.

2

I’ve donated plasma on a consistent basis over the past two years and I have increased LBM by 15 pounds and increased 1RM bench by 115 lbs in that same time period. There’s no way of telling if I could have gained more over those two years but I don’t feel it affected me in any adverse way. It helped me to afford Biotest products which aided in my gains.