Did a clean bulk on SS for 6 months and mainly gained fat. Always been weak all my life with high bf. Currently cutting since 2 months from 23% to 10/15% bf. I have very weird body proportions. I store fat in my ass hips and thighs like a female and skinny upper body which gives me a pear/hourglas…

“Lions care not for the opinions of sheep.” You’re young. Just keep at it. At your age you are approaching peak growth potential and if you train hard and learn to eat right in a few years you will be a stud.

That’s more and less what I’ve been following bro. Also I know for a fact that if I started eating 4000 cals a day. I’d go up like 10% bf in a month. My body is very very very quick at keeping fat and storing that shit in my lower body. Ate 3200 at those macros and couldn’t fit whatsoever in my jean…

Look at how much disproportionately bigger my legs are compared to my tiny upper body. It’s hard to tell I’m fat because I carry it all in my lower body like a female. Tbh, idek anymore. Maybe I just have bdd and are delusional

[image] lankybruh: But somehow in you guy’s eyes. It’s my diet that’s keeping me from making any gains at all the gym. Thats why I ask about motivation. How hard are you willing to work? Can you live with the way you are now? If you can, and have a take it or leave it attitude, then just le…

Then I’ll repeat what I said. “I would assume given your strength levels and the fact that you were clearly in a calorie surplus to have gained that fat, you weren’t pushing yourself hard enough in the weight room. So on top of your diet, I would re-examine that. 5/3/1 was mentioned, which if done r…

[image] lankybruh: Look at how much disproportionately bigger my legs are compared to my tiny upper body. It’s hard to tell I’m fat because I carry it all in my lower body like a female. Tbh, idek anymore. Maybe I just have bdd and are delusional You look normal to me. [image]

[image] T3hPwnisher: I imagine you grossly overestimated your activity level when planning your diet, which is why I’ve been saying to get away from the bulking and cutting paradigm. Quit measuring out macros and counting calories and learn to eat in a normal and sustainable fashion. Learn rea…

This [image] lankybruh: Also I might have Body dysmorphia disorder.

[image] anon50325502: I just looked at your pics, you aren’t fat After seeing so many people talk about “how he got fat” I started wondering how many people clicked his picture lol He is decently fit-looking, maybe holding a bit of extra around the legs/ass, but only he gives a shit about tha…

The thing holding me back is probably my bdd. I need to get that checked or I’ll probably never move on

Do I Have Potential? If So, What am I Doing Wrong?

Training

anon50325502 May 9, 2017, 9:41pm 88

You look normal to me.

Does My Body Look Feminine?

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