Roll Call! I really like to follow women’s logs, although I’m not keeping an active log now. We’re pretty spread out among different forums. I recently found a couple of active logs in the Figure Athlete Logs section, and I know of several in the Over 35 Forum, and one contest prep log in the BBi…

^ Welcome QueenBee! Also, I found another women’s log. Over 35 Forum KBGal Bitten By the Lifting Bug Looks like conditioning with kettle bells, and power lifting with Coaching from Fischer. http://tnation.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_senior/bitte…

I have a question for the group: How many of you go to a gym and how many of you have some sort of gym in the home? Question B is: IF you work out at home, do you think you limit yourself? (But my next question is since I work from home, if I joined a gym in town, would I use it?) And Bee will b…

[quote]QueenBee wrote: I have a question for the group: How many of you go to a gym and how many of you have some sort of gym in the home? Question B is: IF you work out at home, do you think you limit yourself? (But my next question is since I work from home, if I joined a gym in town, would I …

Powerpuff, I have a high end treadmill that has a extended stride area. I was using a “total gym” but found that did not allow for good core balance. At that time I moved the total gym downstairs and moved in a weight bench and 200lbs of free weights, one straight bar, one curl bar and 4 hand/shor…

Hi Puff, stumbled upon this in the Beginners section, thought you might want to reach out: [image] One Armed Row and Bench Critique Please check out my last few videos. They are of my last workout. Critiques will be appreciated. I know people don’t usually use one armed rows for singles…

[quote]EyeDentist wrote: Hi Puff, stumbled upon this in the Beginners section, thought you might want to reach out: [image] One Armed Row and Bench Critique Please check out my last few videos. They are of my last workout. Critiques will be appreciated. I know people don’t usually use …

[quote]Powerpuff wrote: [quote]EyeDentist wrote: Hi Puff, stumbled upon this in the Beginners section, thought you might want to reach out: [image] One Armed Row and Bench Critique Please check out my last few videos. They are of my last workout. Critiques will be appreciated. I know …

[quote]TinyTerrier wrote: [quote]Powerpuff wrote: [quote]EyeDentist wrote: Hi Puff, stumbled upon this in the Beginners section, thought you might want to reach out: [image] One Armed Row and Bench Critique Please check out my last few videos. They are of my last workout. Critiques w…

Hello, My name is Rachel and I have been involved in weight training for about three years. However, becoming a stronger lifter and mastering powerlifting technique have been relatively newer goals. I have joined this forum as a means of meeting other lifters. I am huge advocate of positive social…

[quote]adg1 wrote: I don’t have a log started yet, but plan to next week. I’ve been lurking for a couple months and love how supportive this community is. My husband is on this site and with his motivation I’m making the commitment to improve my health–which is mainly what I’m doing right now. My c…

Directory of Women's Logs

Training

EyeDentist July 11, 2013, 1:48am 32

Puff, I’ve been stumbling again…

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