Hello,
My name is Rachel and I have been involved in weight training for about three years. However, becoming a stronger lifter and mastering powerlifting technique have been relatively newer goals. I have joined this forum as a means of meeting other lifters. I am huge advocate of positive social support and believe that it plays such an important role in achieving and maintaining fitness and wellness goals. I really like helpful critique and am eager to learn from others, especially female lifters. My significant other has been utilizing this resource (T-Nation) for several years and it seems like a great way to track progress, elicit support, engage with others, and become part of a community that respects hard work!