Hey all, I wanted to get your opinion on something that I dont think is looked at too often. I notice that after most of my meals my stomach is bloated. Now I remember reading something about that meaning I dont have enough acid in my stomach but somewhere else that digestive aids were key. In any case, how beneficial are digestive aids really and do they also help absorb more nutrients from the food you eat. Last question…I swear…there are soo many brands these days, have any of you tried one that is on this site and can vouch for it. I see the brand NOW alot…they any good. Thanks.
Fiber works and it comes in food, how novel is that.