Dig Through the Ditches

damn, what if my face got stuck like that? would my husband still love me?

Gyme’d this morning…kinda boring’ish stuff…pretty sore from Monday still. My recovery skills are no bueno.

Knee effing being a biotch. Residual pain from spinning? hope not. Isn’t pain your bodies way of letting you know that HEY! There’s something fucking wrong here, FIX IT!!!

But instead the docs just throw pain meds and tell me to GTFO. So I decided not to take there stinkin pain meds for now anyway. How will I know my limits and if my attempts at fixing weaknesses are working or not?

I’m not Doctor.

Swung by the medical clinic to pick up labs from last week.

This is what things are looking like 6 weeks post Armour/1 week of cytomel(5 mg-3x/day) COmplete fast of all supps and no thyroid meds before Testing…

*Ferritin is and VITD still looooow…haven’t budged. So we’ll see what she wants me to start on.

  • MG…1.8 (1.7-2.2)

FT4 is now LOW…hmm…I think that’s normal. 0.63 (o.89-1.76)

TSH is still HIIIGH…wtf. 4.798 (0.550-4.780)

Antibodies still high blahblahblah, gee what a surprise…not sure why I keep getting tested for those…

Thyroxine Total- 3.8 (4.5-12.) <–what is dis??

FT3- 2.650 (2.0-4.4) Hasn’t budged

Thyroglobulin(are these thyroid goblins??) 3.3 (2.0-35.0)

Selenium- 123 (63-160)

Zinc 82 (60-130)

ok, I think thats it. The only thing I don’t see that hasn’t come back yet is the ReverseT3…but I imagine it’s still high. Pretty certain my main focuse’s are going to be getting IRON and VITD UPPPPPP!

Dis how my brain feels today:

And like like dis

I think I’m having a swing on a vine in the jungle and I’m gonna crash anytime.

Yay! You’re back to the good eats and working out! Do you have a specific program that you’re going to be following?

ya, it’s called MOMFP… not sure if you’ve heard of it.
Not many people do it cause it’s SO crazy and wetodded.

:smiley:

and I BEEN eating good and working out for YEARS, lol.

YOU NEED MORE T3 (YAY!)

I find cute Nike Swimsuit at BIG5.

How long does it take this shit to climb up there??
I think I’m sstarting to crash…the first half of the day has been fine but the fatigue starts in about 3ish :frowning: And monster headaches too…booooo
Last night my head hurt so bad I had to lay down in my room cause the lights/noise of family made it worse.

Food today:

protein shake
1/3 cup oj,coco milk/almond milk
banana

protein shake
1/2 cup almond milk, 1/3 cup oj

Oat bran tuna wrap
(2 tins of tuna!) 1 tbsp mayo.
with a slice of mozarella melted
5 prunes

Eggplant w/tomato sauce
2 drumsticks
16 olives :stuck_out_tongue:

CALS- 1470
CARBS- 113
FIBER- 24
PROTEIN- 169
FAT- 51

we don’t have BIG5 here…only Dicks :slight_smile:

hehe, Dicks.

I’ll at least try one on there to get a general idea of size/fit. And then probably order one online.

say I caught you on my fishing rod…Id use carrots as bait of course…and I cooked and ate you

is that cannibalism?

[quote]mom-in-MD wrote:
How long does it take this shit to climb up there??
I think I’m sstarting to crash…the first half of the day has been fine but the fatigue starts in about 3ish :frowning: And monster headaches too…booooo
Last night my head hurt so bad I had to lay down in my room cause the lights/noise of family made it worse.

Food today:

protein shake
1/3 cup oj,coco milk/almond milk
banana

protein shake
1/2 cup almond milk, 1/3 cup oj

Oat bran tuna wrap
(2 tins of tuna!) 1 tbsp mayo.
with a slice of mozarella melted
5 prunes

Eggplant w/tomato sauce
2 drumsticks
16 olives :stuck_out_tongue:

CALS- 1470
CARBS- 113
FIBER- 24
PROTEIN- 169
FAT- 51

[/quote]

It’s impossible to say how long it takes ESPECIALLY with Hashis… All I can say is your tests show you need more t3!

And it was mentioned to me that my FT4 should not be THAT low and I have an absorption issue. Coupled with the fact that my VITD and Ferritin are low, makes me think about WHY. WHY are these things low? Aside from all this thyroid junk I am healthy.

My mind wanders back to the food sensitivity link/Hashi’s…
Am I giving my body a reason to attack my thyroid?? And generally this shiz is genetic and no one in my family that i know of has it…and because I have a history of being celiac. Well, the Drs told my mom I was based on my symptoms but they said I would “grow out of it.”

STuff to bring up with my thyroid person?? Maybe she will be the one to help me get to the bottom of this little mystery!!!

Ct- only in your mind I think.

Sorry about your poor head, hope you feel better.

[quote]mom-in-MD wrote:
the Drs told my mom I was based on my symptoms but they said I would “grow out of it.”

[/quote]

Ha the only thing I grew out of were constant migranes, the rest of the stuff I actually grew into.

I will just quietly note that I have stars.
shhhh
Don’t be too loud or they might disappear…shhhh

tip toes out of log

giggles, smiles, yay!!! I HAVE STARS!!!

[quote]minimaltechno wrote:
Sorry about your poor head, hope you feel better.

[quote]mom-in-MD wrote:
the Drs told my mom I was based on my symptoms but they said I would “grow out of it.”

[/quote]

Ha the only thing I grew out of were constant migranes, the rest of the stuff I actually grew into.

[/quote]

'splain???

I got wicked bad migraines when I was younger. As a kid! And reeeeally bad nose bleeds too now that I remember, ever since I was a baby. Had to get my nose cauterized(sp)

[quote]mom-in-MD wrote:
I will just quietly note that I have stars.
shhhh
Don’t be too loud or they might disappear…shhhh

tip toes out of log

giggles, smiles, yay!!! I HAVE STARS!!![/quote]

what? I am so lost.

someone rated my log with stars :slight_smile:

[quote]mom-in-MD wrote:
someone rated my log with stars :)[/quote]

Oh hey. Lucky duck :slight_smile:

I don’t know from the age of 16-18 got mad migranes, morphine & everything which is why I guess I’m afraid of painkillers. Then I don’t know, I guess after my frontal lobe developed or something (which is why you can’t reason with teenagers) they calmed down. I might get one every 5 years or so now.