Patch!!
I’d really rather try the thing on. That looks cute enough though. Does it support the girls well??
Hall- you really think so???
And thanks for editing your spelling…LOLLLZZ!!! I hope your right, by golly!!
If you have problems with calories, eat nuts. I bought a modest (100g) bag to eat on the train home from my parents and then looked at the calories and there were over 600 in there. I could easily have eaten the lot, but I made myself stop half way. That’s a major victory for me, btw.
Anyway, good job on the spin class. I know I should start doing spin again, even if it’s not my favourite thing. My arse needs melting.
[quote]mom-in-MD wrote:
Cute Tomato was TUFF today and made it through her first real spin class!!
It was endurance based and I have none so I made it as hard as I could handle for a beginner without passing out.
There was an option to do 30 minutes and quietly leave or stay the whole hour. Of course I stayed the hour!! Although at about 35 minutes in I had to start bargaining with myself and made it past the pukey wall.
Hoping to get a suit today maybe and try swimming on Thursday. Knees were already achey this morning. Left knee started to kinda hurt at the 50 min class mark and now both are throbbing in annoyingly dull way.
I stretched well before i left…more stretching as I feel like it through the day…maybe some heating/icing. This new pain meds don’t take full effect until 1 month in, so the Dr says…wtf you give em to me for then??
When ALeve is supposed to work right away and these are supposed to be more potent??? scratches head
I was too lazy to do abs after Spin…and I can CLEARLY tell that I wouldn’t have it in my to give it my all to BW stuff after anyway. [/quote]
YES I really really think so. Aim for 1200 cals protein first stick with your workouts and I predict the scale will start moving in the next few weeks!
Um, right click save that awesome pic LOVE IT!!!
just dropping by with HIVE FIVES. HIGH FIVES! ! !
1200 cals of protein?? lol
^5 BRUTE!!!
Cal- DO IT!!!
[quote]mom-in-MD wrote:
1200 cals of protein?? lol
^5 BRUTE!!!
Cal- DO IT!!!
[/quote]
No, 1200 calories minimum.
Protein First means make protein your first priority! You know you should be getting AT LEAST 100g of protein per day right?
yeppers!
Food today:
protein shake
banana
1/3 cup coco milk
1/3 OJ
Protein shake
1/3 cup coco milk
1/3 cup OJ
4 roasted carrots
tilapia
5 prunes
4 oz ground venison
eggplant/parm/tomato sauce
Snack later??
STuffs not including snack I may or may not have
CALS-1345
CArBs- 113
Fiber- 18
Protein- 150
FAT- 38
[quote]mom-in-MD wrote:
grrrr.[/quote]
hahahahahahahahahahahahaaaa
MERMAID SMASH!!!
HELL YEA on the meals today. Keep THAT shit up plz
[quote]mom-in-MD wrote:
grrrr.[/quote]
HALLOWED
MEME HER!!!
[quote]mom-in-MD wrote:
yeppers!
Food today:
protein shake
banana
1/3 cup coco milk
1/3 OJ
Protein shake
1/3 cup coco milk
1/3 cup OJ
4 roasted carrots
tilapia
5 prunes
4 oz ground venison
eggplant/parm/tomato sauce
Snack later??
STuffs not including snack I may or may not have
CALS-1345
CArBs- 113
Fiber- 18
Protein- 150
FAT- 38[/quote]
YAY!!! EXCELLENT!!! Do this more. Like again. Like tomorrow! yay.
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
grrrr.[/quote]
HALLOWED
MEME HER!!![/quote]
Meme?
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
grrrr.[/quote]
HALLOWED
MEME HER!!![/quote]
Bahahahaha! this ones like retarded funny!
yay meme.
Fuck yeah!! Good eats today and good worky-outs. You are back!
HAHAHAHAHAAAA
Hallowed is hella re re funny
[quote]Ct. Rockula wrote:
HAHAHAHAHAAAA
Hallowed is hella re re funny[/quote]
re!
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
HAHAHAHAHAAAA
Hallowed is hella re re funny[/quote]
re![/quote]
she had two protein shakes today, that explains her rage and bloodlust
[quote]Ct. Rockula wrote:
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
HAHAHAHAHAAAA
Hallowed is hella re re funny[/quote]
re![/quote]
she had two protein shakes today, that explains her rage and bloodlust
[/quote]
Well fed an fired up!
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
HAHAHAHAHAAAA
Hallowed is hella re re funny[/quote]
re![/quote]
she had two protein shakes today, that explains her rage and bloodlust
[/quote]
Well fed an fired up![/quote]
AINTZ NO STOPPIN HER NOW
SHE A AMINAL!
I found mine at Sports Academy. I started off at Dicks, but their selection was awful at the time. This is probably a better time to be looking for swimwear. I ended up with the Nike Core one-piece. Good for me, but I wouldn’t recommend if you’re looking for any support up top.
How about something like this? I think its cute…not too sporty, not too grandma…and it looks supportive. Not sure if you’d be able to find it in a store though. And it’s pretty pricy. Although half of the suits I’ve seen online are like $70-80. WTF?
Its called the Nike Tank Top 4. Its on the regular Nike site, which doesn’t like me at the moment, so here’s a link to a pic.
