[quote]Hallowed wrote:
I have heard that cute tomatoees are delish![/quote]
We are!
Food today. Not so great. Calories still kinda skimpy and most coming from carbs.
Protein shake(1.5 scoops) w/
1 small banana
1/4 cup coconut milk
Animal crackers(had to dash back out the door to the store)
least it was pwo?? *blush
chick peas
roasted carrots
2 tbsp coconut
2 tbsp choco chips
tilapia
green beans
3 hush puppies
Cals- 1359
Carbs- 183!
Fiber- 31.5
Protein- 107.9
Fat- 20 something
At my leanest I was doing a lo carb diet
30 grams or less
Protein and fatsā¦not counting cals, just carbs. Took about 2 months.
Makes me wannaā¦then again I wasnāt doing as much cardio neither. None actually.
Iām enjoying being more active(especially if I get to eat a bit more)
But if that doesnāt work(eating more) then somethingās gotta give.
Howās everything going? Glad your getting out of that funk and starting to feel better
I find only low carb works for me in terms of dropping weight. When I was training for my half marathon I added more carbs (rice etc) to get me through my long runs and I actually gained weight and fat. I hope it works out for you, though. I really donāt like eating low carb - I find it difficult to function properly. I know youāre supposed to be able to get past that eventually but I always struggle and it impacts my job.
Youāre so adorable! And reading your log always makes me hungry regardless of when I last ate. I hope the training picks back up for you. Youāre awesome!
Ha ha ha Betty
Youāre an adorable toothless mermaid!
Had a wonderful time spending the day with my birthday boy yesterday. Canāt believe he his 10 and just thinking about the next 10 years makes me happy and sad at the same time.
Kalle- thanks for stopping by!
I think we are all in a good spot right nowā¦if Mommy is happy everyone is happy!
Iām glad to be getting out my funk tooā¦believe me.
Being sick holds you down in so many ways. Itās paralyzing. Wasted time and energy.
Hopefully Iāll make up for it in the next couple years. Should be pretty sweet if we get to go to HI!!
Cal- Iām not hopping aboard the lo carb train right away. It IS awesome for losing lbs fast and I actually feel BETTER!
Iām not in a rush to cut carbs though, there yummy 
I wanted to give eating well/doing cardio a chance to see if I can lose anything.
The only thing Iām losing so far is my mobilityā¦my knee aches and now hurts to walk on it 
I maintained my losses over the years from when I did lo-carb and the RFLā¦so at least I know I CAN lose without cardio, even if I have to get a little ādirty.ā
I donāt really want to do it that way.
Iāll the put the work in and see what happens first. If I started to see some results it would be good for the motivation!
Oleena- hey, there you are! I wonāt tell you that we ate out at a chinese buffet and had icecream cake!! 
Ha, that smile looks like you are up to something.
Just poppin in to show some love.
I know Iāve said this before, but Iām so jelly of your broad shoulders and itty bitty waist!
Happy (belated) Birthday to your son. Hope you all enjoyed some quality family time together.
so now I donāt have teef? why?? lol
MT- thats my ācheeeeese,ā face
BG- and Iām jealous of that round thing in my face! ;0
Thanks.we had a good timeā¦I was more sappy about it than I knew I was going to be. To top if off I watched some of his baby videosā¦it blows my mind how fast it all goes by!
AWW happy birthday to your lil guy! I donāt have too many baby videoās of my kiddo.
DAMN! Now I wish i did, Lol!
But youāre right, it does go by crazy fast! I still canNOT believe my kid is in kindergarden?! WTF?
Some boy at school got a haircut and Gabe said to him āyou look like justin beiberā HAHA
I Was like HOLY HELL. My child will be a teenager someday?? Crazy stuff.
Savour every moment.
I guess itās now my turn to follow Spock around.
Happy birthday to your little one!
Nope, no teefs
Too much candy and muffins clearly.
Abso Hella totes adorbs. All day errdyday.
Itās so interesting the differnt AHa of eating that work for us. Lots of my success has come on low verbā¦ But more recently this last time about 100g of carbs a day worked awesome. As one of my former coachās girls pointed out to meā¦ Thatās not traditionL low carbs but its a helluva lot less carbs than the standard America diet.
Hall, you are not low on verbs!!
Ct- what do you mean by that?? watch your tongue boy! ;/
Lotās to catch up on here. The highlight for me is that you are feeling better! Thatās such great news. I also like the carb + cardio experiment you have going on. I hope those knees start acting nicer to youā¦
mims, this is the sprint program Iām following. Iām sure it would work well with a spin bike.
well, you being a girl (a transgendered one but a girl nontheless), your diet is mostly candy and muffins.
Iāve seen the powerpuff girls many timesā¦I know what women are made of and eat.
lol
<3