You eat those goddamn cookies and you eat em now.
.
Did somebody say Cookie?
(what’s up MiMsy?)
Not much.
Hey gorl hey! Lookit you all back in da gym and errrything.
You a soldier sister.
Keep at it Mimsy. You are doing all the right stuff.
Oh and also lolat.
kthanx
Hey MiM!
Ha, never seen your log so full of pics MiMsy.
I know, RIGHT?!
At the gym:
3BWrows(TRX)
3 incline pushups
3 RDLs
As many rounds in 20 min…I got 10, LOLLERSKATES!!!
my endurance sucks it big time.
Then did walking program DAY 3
As I walking along I realized I was the only one walking. everyone else was jogging/running about. Even the severely obese woman next to me was jogging. 
And from where I was peeping into the aerobics room where there were doing this cool looking body flow/pilates class…and I was thinking how much it would hurt to bend and twist my knees about.
I should be grateful for what i can do but can’t help but think about all the other things I’m missing out on.
I have an appt with my pricky dicky ortho guy on MOnday. I know the first thing he gonna ask is how my weight loss has been going…jerk.
But Im gonna tell him whats up. Would he be offering me solutions/other recommendations if I didn’t have 20-30 lbs to lose?
This can’t be it.
You should start carrying a sledge hammer with you to the dr.
I love this AMRAP stuff. I can’t wait to play again in the gym.
That obese lady running next to you? She’ll probably be out of the gym next month from the excessive force on her joints. Keep on what you’re doing, you’re doing great.
Good luck at the MD! (sledge hammer? can’t hurt)
[quote]cholulalula wrote:
I love this AMRAP stuff. I can’t wait to play again in the gym.
That obese lady running next to you? She’ll probably be out of the gym next month from the excessive force on her joints. Keep on what you’re doing, you’re doing great.
Good luck at the MD! (sledge hammer? can’t hurt)[/quote]
A sledge hammer is the perfect fashion accesory.
[quote]Ct. Rockula wrote:
[quote]cholulalula wrote:
I love this AMRAP stuff. I can’t wait to play again in the gym.
That obese lady running next to you? She’ll probably be out of the gym next month from the excessive force on her joints. Keep on what you’re doing, you’re doing great.
Good luck at the MD! (sledge hammer? can’t hurt)[/quote]
A sledge hammer is the perfect fashion accesory.[/quote]
Along with a box cutter.
Good luck with the doc MiMs!!
AMRAP is totally fun! That would’ve freaking killed me! Good work.
man - good luck with the Doc.
Yeah, I understand your frustration. I’ve managed to start benching again but damn I miss running. I’m getting loads of emails from the company that organises the 10K series I usually run, and they’ve added a 15K this year. So want to do it. So can’t. Grrr.
Workout sounds very Crossfit-ish. AMRAP totally kicks your arse.
I don’t understand how your dr is telling you to lose 30lbs! He wants you competition lean? While I understand you want to lose it for your own goals, you are at a healthy BF level aren’t you. You don’t seem unhealthy in any of your pictures. 30 lbs is a lot! Is he looking at you or just reading a chart? I’m incensed!
Cal- I’m crossfit-ish in disguise. 
I like cardio-ish/enduracne part of it…stuff I can’t get with traditional cardio. I miss hill sprints 
Patch-I don’t know my BF%
I’m 5’8"
At my last “lowest,” weight I was 182. I could stand to lose 20lbs, which as you said, is my goal anyway…but I wish the dude would shut up about it as if that is going to solve all my problems.
The damage is already done.
Don’t worry, the hubby will hold him down with his crutches and Imma bring a sledge hammer and a box cutter and tell him whats up!
and he hasn’t specified a certain number of lbs for me to lose…just the generic, ‘you gotta lose some weight. And to do that you gotta do cardio until you slowly die some more inside and eat lettuce. And I’ll see you back in 3 months. Oh, and don’t forget to take your pills to block all the pain away. mmmmk?’