Diaz bros conditioning?

Training
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[quote]SKELAC wrote:

[quote]FightinIrish26 wrote:

[quote]roguevampire wrote:

[quote]FightinIrish26 wrote:

[quote]roguevampire wrote:

[quote]westdale warrior wrote:
59 inch chest…21 inch pythons while competing in submission grappling golden gloves 12 years of kickboxing and getting a 3rd degree black belt.

i bet your also 8 feet tall have the mind of a scientist a cock like a Burmese python and fire lightning bolts out of your ass like the wrath of Zeus

i could ask you to prove that you did any of the things which you claim but you wont.

ps how many whole bison did you have to eat a day to maintain your abused caloric requirements [/quote]

I am that big now, i wasn’t always. When i competed in the golden gloves, i was 125lbs. when i did kickboxing, probably 135lbs. Submission wrestling is pretty close to the weight i am now.[/quote]

LOL you’re not a fighter. Shut the fuck up.[/quote]

define fighter. someone that makes a living at fighting or someone that has years of training and with a bit of cardio and enough time to get back into it could compete with anyone in the world. [/quote]

bahahahahah shut the fuck upppppp.

Balbos, teach this clown how to troll. [/quote]

I can teach him,but I have to charge :))))[/quote]

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LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable…

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[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))

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[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe.

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[quote]roguevampire wrote:

[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe. [/quote]

Is there plenty of cheap alcohol & easy girls there in Massachussetts? :slight_smile:

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[quote]roguevampire wrote:

[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe. [/quote]

How about your photoshopped avatar, which looks nothing like your truly fat self?

hahah we can start there.

God you suck.

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[quote]SKELAC wrote:

[quote]roguevampire wrote:

[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe. [/quote]

Is there plenty of cheap alcohol & easy girls there in Massachussetts? :)[/quote]

You bet! You don’t get that fat from liftin’ weights

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was 125 lbs now has 21 inch arms seems legit

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[quote]FightinIrish26 wrote:

[quote]SKELAC wrote:

[quote]roguevampire wrote:

[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe. [/quote]

Is there plenty of cheap alcohol & easy girls there in Massachussetts? :)[/quote]

You bet! You don’t get that fat from liftin’ weights[/quote]

well,I thought he was a virgin :)))) due to the lack of time to fuck :)))) coz all the time was spent kickboxing,shotokan karate kata work,submission wrestling,Golden gloves boxing,learning about MMA and pumping up his pythons to 21 inches jjjjjjjjjjjooooooooooooooooooooooooooooooooooooooooooooohhhhoooooooooooooooooooooooojjj!!! :))))

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screw Diaz brothers conditioning! let Rougwimpire tell us about his awesome workouts! ;))

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[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong

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[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))

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[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))[/quote]

Roguewimpire,the self-protection guru

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[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))[/quote]

Roguewimpire,the self-protection guru[/quote]

from shotokan karateka …

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[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))[/quote]

Roguewimpire,the self-protection guru[/quote]

from shotokan karateka …
[/quote]

to Muscle God :))

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Well to answer the original posters question. Nearly every school I train it 50% of the time is dedicated to conditioning and endurance. Everything from mc dojo’s to hardcore schools that train fighters. It’s all spent on conditioning and endurance. The other haft is spend working on actual combat skills.

Over time training became less like TMA and more like wrestling practice. Less kicks to the air and more sledgehammer and sandbag work. But the ratio of 50/50 always remains the same.

The amount of misinformation in some of these posts are amazing. Jaw dropping. I find it amazing how much some people have to say about something they have obviously never tried a day in their life.

Fighting is an endurance sport. Any REAL fighter will tell you that. Also size doesn’t win fights. If not the Anderson Silvia’s, frankie’s, and bones wouldn’t be top guys and Brock and sharks would all be champs. You can win fights by being a much better athlete. Not just by being strong. I sparr and grapple with the heavyweights. You don’t need to be stronger or even as strong as them. You just need to be strong enough! If your not bullied and if they can’t easily impose their will. If you have better cadio you can win fights.

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[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))[/quote]

Roguewimpire,the self-protection guru[/quote]

from shotokan karateka …
[/quote]

to Muscle God :))[/quote]

& MMA expert

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[quote]FightinIrish26 wrote:

[quote]roguevampire wrote:

[quote]SKELAC wrote:

[quote]yarni wrote:
LOL @ rougevampire. Truly a king among men. Knows more about MMA than ANYONE ELSE on this website (confirmed by him), was a competitive kickboxer for many years, is a highly skilled Karate practitioner, was a competent submission wrestler, and manages to make us all look bad by maintaining a thick muscular physique.

And just because this is all unproven (and Rougevampire won’t prove it to you pathetic mere mortals) - you claim he is lying! What, do you assume he’s just some underwhelming, self-hating individual who inexplicably gets his kicks from pretending he is the remarkable person he dreams of being on internet forums, oh…erm… actually yeah, that sounds pretty plausable… [/quote]

Hahahahaha!!! great post! ;))[/quote]

I love how people add things to what i say. lol. cute. I don’t see what is so hard to believe. [/quote]

How about your photoshopped avatar, which looks nothing like your truly fat self?

hahah we can start there.

God you suck.[/quote]

wow, doesn’t look anything like my avatar? Sir, have you had your eyes checked recently? Aside from the lighting, body position and closeness to the webcam, its the same person (me). each pic is separated by 1 years time. I have pointed out, that lighting makes a hugggggge difference in how one looks in pics, but some think thats just an excuse. well, talk to any photographer and ask him. Of course lighting makes a difference.

truly fat self? ya ok, lol. Some say, dude, you got fat. Umm, no, I haven’t. You can take 5 different pics and if you play with the lighting and position of your body, each pic can and will look different. Don’t people already know this or are you people really this stupid.

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Dude, whatever.

Guys stop feeding the troll. He’s run out of the good material quite some time ago.

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[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]SKELAC wrote:

[quote]westdale warrior wrote:
was 125 lbs now has 21 inch arms seems legit[/quote]

roguewimpire at 125 lbs. going strong [/quote]

cream to make your pythons grow to 20+ inches :)))[/quote]

Roguewimpire,the self-protection guru[/quote]

haha, great picture right there.