Diablo Rock Grip Competition

Training Powerlifting
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Put your grip strength to the test with this AWESOME event hosted by World’s Stongest Hands winner, and DRG member Daniel Reinard.

Events:

  1. Rated grippers with 20mm block set - 4 attempts
  2. Max 2hp - 4 attempts
  3. Max Ironmind Apollons Axle - 4 attempts
  4. Medley - ~40 objects - 4 minutes, 1 attempt
  5. Close it Keep it (Bonus round, not scored)- Atomgripz Quad Band Gold Plated gripper for most reps â?? 1 attempt

Classes are menâ??s and womenâ??s, and with enough participants all three weight classes.

Rules: official NAGS rules. http://www.gripsport.org/

Sign-up and fee: $10 due by February 1st. After that registration is $15. One can paypal to daniel.reinard@gmail.com OR pay $15 at the door.

Rules will be covered at 4:30 with a comp start time of 5:00. Please show up at least 30 minutes prior for weigh in, warmup and misc chatter to ensure we all can start on time.

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This started out as just 3 guys getting together under NAGS rules, but has ballooned up significantly. We expect many competitors as well as over $500 in prizes. Ironmind’s Randall Strossen has also volunteered to make a prize donation yet to be determined.