INTRO: HOW WE GOT HERE AND WHERE WE ARE NOW For those that haven’t been following along, Deep Water Intermediate marks the end of a 26 week long weight gaining training block I’ve been running that started off with 5/3/1 BBB Beefcake, then 5/3/1 Building the Monolith and then Deep Water Beginner. …

Deep Water Intermediate With LOTS Of Conditioning Program Review

simo74 August 9, 2021, 12:02am 10

LOL I think I may have said that on his training log too.

2 Likes

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