Hey fellas! I came across this article referring to a study about The Decline and Incline Bench, that showed that the Decline Bench stimulates the upper pec just as much as the incline does: The Decline Beats the Incline Bench Press. Here's Why - Bigger Stronger Leaner - COMMUNITY - T NATION What …

Decline Bench superior to Incline Bench?

Chris_Colucci Split this topic December 11, 2018, 12:36pm 2

A post was merged into an existing topic: Can You Overdevelop the Upper Chest?

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