For density work, I like to train with high total reps at a low percentage of 1RM. However, I have yet to train deadlifts in this style. My concern is that due to deadlifts having such a reputation for being a draining lift, that this style would lead to burnout or stagnation. To give you an idea…

Deadlifting for High Reps

tsantos January 22, 2014, 4:40am 2

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