I got them 533.5
my goal is a 490 triple by December. at a bodyweight of around 200 pounds. will post a video, you can even call me out!
Just hit 451 yesterday. Goal remains 500. At 170 BW.
[quote]jonatan-shg wrote:
ironmaniac508 wrote:
jonatan-shg wrote:
ironmaniac508 wrote:
jonatan-shg wrote:
My goal is to do something above 600 by the end of this year. Good luck with your goal.
Good luck to you as well just curious whats your height and weight etc.
Height: 183cm
Weight: 194lb
Age: 16
I haven’t maxed out in a long time, but I’ve pulled 507 with lots of speed like a month ago.
Thats really good for your age and weight how long have you been training for?
Thank you for your kind words.
I’ve been training force something like 1Ã?½ years, but only organized, serious training since around christmas. I have long arms, good for deadlifting, sux for benching, I have only benched 264 with paused n chest.[/quote]
your good, you make me jealous lol, my goal is for 550, and I have been deadlifting as long as you have…
[quote]brauny96 wrote:
jonatan-shg wrote:
ironmaniac508 wrote:
jonatan-shg wrote:
ironmaniac508 wrote:
jonatan-shg wrote:
My goal is to do something above 600 by the end of this year. Good luck with your goal.
Good luck to you as well just curious whats your height and weight etc.
Height: 183cm
Weight: 194lb
Age: 16
I haven’t maxed out in a long time, but I’ve pulled 507 with lots of speed like a month ago.
Thats really good for your age and weight how long have you been training for?
Thank you for your kind words.
I’ve been training force something like 1Ã??Ã?½ years, but only organized, serious training since around christmas. I have long arms, good for deadlifting, sux for benching, I have only benched 264 with paused n chest.
your good, you make me jealous lol, my goal is for 550, and I have been deadlifting as long as you have…[/quote]
Well, you’ll just have to keep lifting.
I got 533 here MVI 3601 - YouTube
My goal is 600-620 for my next meet in 16 weeks, that’s with gear, though.