I had another thread last week about after my deadlifts, which is only 45 pounds, I experience tight and sore upper traps, which I’m trying to avoid and tight pecs, pain like a ripped tendon but it goes away 3 days later, right above my arm pits and I wanted to know if it’s from my form in any way o…

Deadlift Form Help

Chris_Colucci Split this topic November 27, 2019, 1:40pm 2

10 posts were merged into an existing topic: Front Shoulder Pain After Deadlifts

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