Hi guys, Just wanted to get some feedback on my deadlift form. I have a good handle on 315 for reps. However as I go up in weight for singles or doubles my form starts breaking down a little bit the closer i get to my 1RM.
I get a bit of upper back rounding, I have checked with other sources on the web and upperback rounding seems to be okay. I just wanted to post some videos to get feedback on my overall form.
415
:50 seconds for the pull. Dont mind my buddys silly commentary haha.
365
Thanks!
Set up is long and you think too much.
Back down chest up. Grab it and growl.
Deadlifting is mental. You are pretty strong so just keep it up.
[quote]Drake37 wrote:
Set up is long and you think too much.
Back down chest up. Grab it and growl.
Deadlifting is mental. You are pretty strong so just keep it up. [/quote]
Got it! Yeah Im thinking of not rounding my back in my head the entire time before the lift haha! Thanks again much appreciated.
ur form is fuckin annoying i found myself wanting to punch u in the face as u were seizuring for a good 30 seconds to a minute before ur lift, hit the off button bud
This video is private.