Deadlift Form Check

Bigger Stronger Leaner
1

Hey,
I have been lifting for 2.5 years now, and ever since the beginning my deadlift was always about the same as my squat. Is that normal? I usually see that the deadlift is a magnitude heigher than the squat for most people.
So I was thinking, maybe my form is not good, being self-taught and all (using Rippetoes Starting Strength book, now on Madcow 5x5).

Can anyone give me advice about my form? Would be much appreciated…

2

going to have re-upload that

3

You are right, converted it to .avi format, hope this works.
Edit: grr now it didn’t even show up. I’ve put it on Youtube:

Edit: what a mess, now it shows up twice :slight_smile:

4

not too bad from this angle. I wouldnt be looking up so much - save your neck and keep your spine neutral

5

thanks for the tip, now that you say it it’s obvious. no idea why my deadlift weight is the same as my squat?