I lift things app and put zem dOWn.
[quote]critietaeta wrote:
[quote]TD54 wrote:
[quote]ahu2468 wrote:
^ ANNNND Where exactly did you come from?[/quote]
hahaha I was thinking the same thing[/quote]
t-vixen thread[/quote]
What the hell is that.
[quote]schultzie wrote:
What surprised me is that nowhere do you see their accreditations.
[/quote]
I think I see her accreditations right there on her chest.
“Let’s pump this mother eeeeooooouuttt!”
Hmmmm where do I start?
-“We’ve got a rolled up mat on the bench because you DON’T want to go to parallel!”
“You can do this on anything- chair, bench, COUCH”- anyone ever tried a box squat using a couch?!
-1m31 on second video- lovely demonstration of putting the bar down properly
-on the clean, he was lifting the bar with his arms before he started to explode!
-should we really be taking advice on lifting from someone who looks like him?
-“I’m using a barbell because I can handle more weight”
-“we’re doing 3 sets of 6”, he obviously forgets and just keeps going
-They’re teaching olympic lifts, then who’s teaching aerobics?
-“It’s called a cleeeeeeeeeeeaaaaan”
-already been pointed out but “Let’s pump this mother ooooooooooooouuuuuuuuuuueeeeeeeeeeeeet!”
-Girl’s kinda hot tho, I’d spunk on her tits
I am gonna start using that phrase to get myself pumped up.
[quote]Gym Savvy wrote:
Hmmmm where do I start?
“You can do this on anything- chair, bench, COUCH”- anyone ever tried a box squat using a couch?!
[/quote]
That’s why I train at home. I can box squat to my cat. The added advantage is the GPP you get trying to get the little bastard to stay still.
Lol, best one.
“The Good morning, or Romanian deadlift”
I can’t get over how they emphasize a straight back and then the chick has total lumbar flexion
It’s official: (im)personal trainers muttering fake compliments on form to the viewer has made it to the top spot on my personal list of peeves… and those ‘curtains’ painted on the back wall just add to the artifice of the whole thing. Why?
OH MY FUCKING GOD- not only does she round her back on the way down, at the top she bends over backwards to about 60 degrees, what the fuck?! I pray nobody watching that takes it seriously and uses it to teach them how to train! “This exercise strengthens the lower back, which a lot of people have trouble with.” Well if they didn’t before they will afterwards you fuck-tard!!!
[quote]Gym Savvy wrote:
OH MY FUCKING GOD- not only does she round her back on the way down, at the top she bends over backwards to about 60 degrees, what the fuck?! I pray nobody watching that takes it seriously and uses it to teach them how to train! “This exercise strengthens the lower back, which a lot of people have trouble with.” Well if they didn’t before they will afterwards you fuck-tard!!![/quote]
I dunno, it’s pretty hard to hurt yourself, even doing this, when you’re only holding 10 lbs. lol.
I think he was actually struggling a bit on those cleans.
No one using them as a training guide would ever touch enough weight to get hurt doing anything.
[quote]SkyzykS wrote:
No one using them as a training guide would ever touch enough weight to get hurt doing anything.
[/quote]
…touche
About PTs: I saw one take what I’d call an obese woman (about 5’3" and 200+ lbs) and they’d just started and the first exercise was DB wrist curls off the end of a bench.
I don’t care if you think that’s a useful exercise…a 200+ lb woman just doesn’t need that.
lol @ all the deleted comments on their youtube videos
[quote]Totenkopf wrote:
[quote]critietaeta wrote:
[quote]TD54 wrote:
[quote]ahu2468 wrote:
^ ANNNND Where exactly did you come from?[/quote]
hahaha I was thinking the same thing[/quote]
t-vixen thread[/quote]
What the hell is that.[/quote]
LOL One revealing pic and the whole thread is starting to derail.
For Toten-
http://tnation.T-Nation.com/free_online_forum/sex_girls_pictures_hot_pics_photo_women/tvixen_110
[quote]DixiesFinest wrote:
I am gonna start using that phrase to get myself pumped up.[/quote]
Made me laugh out loud. Thank you.
For you, Dixies.
