Cutting Related Questions

Hey, when you finish your bulking season and start the cutting season, what do you do regards your weight training? Do you stop it and focus on the cardio work or reduce the number of sets/reps?

Neither. I keep the weights as heavy as I can, thats what built the muscle in the first place and thats what is going to keep it on your frame as you diet.

1-Don’t cut yourself. If makes a bloody mess.

2-90 percent of cutting is diet.