CT,
You mentioned that you’re starting to implement more strength training into your workout plan since taking a good stretch of time to improve technique\mobility. What are your clean and snatch numbers right now?
[quote]bkbetz wrote:
CT,
You mentioned that you’re starting to implement more strength training into your workout plan since taking a good stretch of time to improve technique\mobility. What are your clean and snatch numbers right now?[/quote]
Better than they were when I started again, not as good as they were when I was competing 
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