I looked for about an hour and didn’t have luck finding an article in which Thib talks about the different training methods(Split, full-body, upper-lower body split e.t.c). Does anyone have the link?
Thanks.
I looked for about an hour and didn’t have luck finding an article in which Thib talks about the different training methods(Split, full-body, upper-lower body split e.t.c). Does anyone have the link?
Thanks.
Is this the one you mean;
http://www.T-Nation.com/readArticle.do?id=1474118&cr=
[quote]bb77 wrote:
Is this the one you mean;
http://www.T-Nation.com/readArticle.do?id=1474118&cr=[/quote]
Yes it is. Thanks man.