Creating a Bodybuilding Textbook

Hey!!! Actually I am looking for eBooks, tutorials or DVDs for MMA workouts for children. As my child wants to make his future in fighting. So please share this type of eBooks or tutorial.
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[quote]flemingstuart wrote:
Hey!!! Actually I am looking for eBooks, tutorials or DVDs for MMA workouts for children. As my child wants to make his future in fighting. So please share this type of eBooks or tutorial.
.

[/quote]

I keep reading your name as “Flaming Stuart”.

[quote]flemingstuart wrote:
Hey!!! Actually I am looking for eBooks, tutorials or DVDs for MMA workouts for children. As my child wants to make his future in fighting. So please share this type of eBooks or tutorial.
.

[/quote]

As hard to believe as it may sound, Bodybuilding =/= MMA for kids.

I just drank a whey-oat shake.
Gotta say, I love this stuff.

Munching a sirloin, right now.

Minty gunpowder is next!

My nifty new recurve is here!
I’m so happy, right now :wink:
Functional, too.

[quote]therajraj wrote:
Hey Rational Gaze I just saw American Psycho… good shit.[/quote]

Haha! Yes, excellent film, one of my favourites.

haha who gave this thread five stars?

[quote]Nikki9591 wrote:

[quote]florelius wrote:

[quote]BONEZ217 wrote:

[quote]florelius wrote:

[quote]riddle22 wrote:
I love lamp.[/quote]

did you buy your cloth at the toilet store…LOLs

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Winner of “The Creepiest Avatar on the Interweb” award[/quote]

said the guy with the skull mask… haha
[/quote]

That’s not a mask.
What, did you think BONEZ was a nickname or something?[/quote]

Silly me, I thought it was innuendo for bedroom activities.

I am disappoint.

wait what?

[quote]WormwoodTheory wrote:
haha who gave this thread five stars?[/quote]

Get off your high horse - now!

The chapters have been compiled. I have passed all the advice handed down by the main posters through a sieve of sorts and boiled it all down to an instructional manual of sorts. “kakno” has been handpicked from among those who responded to the first post, as the person who will be given the download link to share with others as he sees fit.

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[quote]afrikus wrote:
The chapters have been compiled. I have passed all the advice handed down by the main posters through a sieve of sorts and boiled it all down to an instructional manual of sorts. “kakno” has been handpicked from among those who responded to the first post, as the person who will be given the download link to share with others as he sees fit.

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Bad timing. He’s on vacation. lol.

[quote]The Mighty Stu wrote:
There are tons of ‘how to’ bodybuilding books out there, and sadly most people don’t, and will never “get it” no matter how much they read, even if they’re smart enough to read the ‘science-y’ ones instead of “how does this pro train” type ones. So you’ve taken it upon yourself to copy/paste advice from people on an internet forum to create the book that trumps them all? Seriously? I respect the guys you listed as well (although I don’t feel the need to kiss up to them in a posting), but I think the “best of” stickied thread pretty much covers what everyone on here needs to read.

S[/quote]

holey fucking jesus titty fucking christ stu…is that really ou in your avatar? respect and jealousy from me.; well done sir.

[quote]afrikus wrote:
The chapters have been compiled. I have passed all the advice handed down by the main posters through a sieve of sorts and boiled it all down to an instructional manual of sorts. “kakno” has been handpicked from among those who responded to the first post, as the person who will be given the download link to share with others as he sees fit.

  • A[/quote]
    Didn’t see this until now. Could you send me the link? Please?