Could someone get me up to date with Charles Poliquin Please, I'm new...

Charles’ work is well done. You can’t blame the guy for trying to make some money. He’s put in the time and sacrifices to get where he is at - let the man try to reap some rewards without everyone jumping on his case. I agree that you can get most of his material for free on the net with a little searching, but why would any serious athlete or even fitness enthusiast be happy with that 10% missing gap of info? I wouldn’t.