Does cooking cod liver oil break down the nutritional value of the oil?
I have been using PFO cod liver oil and I’m wondering whether cooking the oil with something like eggs would demean the value of it. If you have any knowledge on the matter, or have other any recipes or idea for cooking with fish oil that would be great.
Yes, definitely Yes.
Look up ‘Lipid peroxidation’ and be thankful you asked this question before doing it.
Holy shit, that would be gross.
[quote]silverhydra wrote:
Yes, definitely Yes.
Look up ‘Lipid peroxidation’ and be thankful you asked this question before doing it.[/quote]
Great info. I’ll definitely keep this in mind.
[quote]squat junky wrote:
Holy shit, that would be gross. [/quote]
The things people do for physique changes 