Are any others using cod liver oil?
It seems like a very economical way of getting EPA/DHA.
I believe NeilG will respond to this.
Pauly, how’d you guess?!?
Yes, I use cod liver oil. There are two big reasons I like it:
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I think it’s the vitamin D that acts as an antioxidant to help protect the oil from going rancid!
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It provides a lot of vitamins A and D, which are generally deficient in many diets.
Check it out:
I use it. i take the gelcaps because I can’t stand the taste, no matter what. i’m also a cave dweller most of the time so i don’t get much sun. it’s great! i know a source of excellent quality if you need one.
Hi, there, Die Nadel. My vote goes for fish oil that’s been molecularly distilled. Molecular distillation is a process that removes PCBs, DDT, mercury and other impurities from the fish oil. I’m not a big fan of liver in general, since it’s the organ of detoxification. I get Health From the Sun’s product from iHerb. Great price, great service. You can get it in capsules or liquid, either one.
I 2nd that. Iherb’s fish oil is the way to go. 2 Tbs yeilds 9 grams of combined epa/dha.