Constant Tension vs Rest Pause

Training
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[quote]jp_dubya wrote:
TOTAL time under tension. 10 sets of 3 quality reps with decent speed is much better than 3 sets of 10 where the speed of each rep in the set slowly deteriorates[/quote] For which exercises?
Deadlifts? Overhead Squat? Seated Calf Raises? Preacher Curls?

62

[quote]tolismann wrote:

[quote]jp_dubya wrote:
TOTAL time under tension. 10 sets of 3 quality reps with decent speed is much better than 3 sets of 10 where the speed of each rep in the set slowly deteriorates[/quote] For which exercises?
Deadlifts? Overhead Squat? Seated Calf Raises? Preacher Curls?
[/quote]
that’s the right question
cause there are different ROM movements